All You Need To Know About Insomnia and Substance Addiction

One of the many disorders related to substance addiction or drug abuse is insomnia. It is a twofold problem. At one end insufficient sleep triggers emotional and physical problems in people, leading them to rely on alcohol and drugs because of its negative effects on brain and body.

If you are struggling to sleep at night or addicted to any drug, then you might be at risk dual diagnosis. Substance abuse and insomnia can last long and have harmful effects, on physical and emotional health. All these issues can be healed in a systematic way by concise recovery. They are renowned as San Fernando Valley Addiction Inpatient Rehab. They have world class verified programs, personalized recovery solutions, accredited facilities and many more. Their customer satisfaction is the sole reason behind their great reputation.

Insomnia

Insomnia is also called sleeplessness. This sleeping disorder makes it difficult for people to get proper rest. They might have difficulty in falling asleep. Insomnia is generally due to, daytime sleep, depressed sleep, hormonal issues, neurological issues. It leads to a decrease in focusing and retention capacity.

Insomnia can be natal or due to other problems too. Few conditions which leads to insomnia are:

Other risk factors are night shifts and sleep apnea.

There are two types of insomnia, acute and chronic. Acute one is too frequent and less deadly, as it is generally caused due to late night shifts and stressful life. Chronic insomnia stays for a long time. It is due to the usage of few medical drugs and other psychological issues. Chronic insomnia is confirmed when:

Connection between Insomnia and Substance Addiction

People who are dealing with chronic insomnia are at a more risk to addiction. Few researches showed that those who are suffering from problems like insomnia have a higher risk of getting substance addiction.

Repeated use of drugs leads to Insomnia. Those drugs affect the neurological functioning of brain. It damages the sleep regulation mechanism, hence impacts the duration and the quality and the duration of the sleep. Drugs and alcohol are products that affect the brain functioning with time.

With prolonged use drugs releases dopamine, this gives pleasure. Dopamine increases alertness and disrupts sleep-wake cycle. Eventually leads to sleep deprivation, and sleep deprivation make a person to be more dependent on that specific drug.

Insomnia causes many mental issues, and with time it can be dangerous. Using drugs and alcohol to treat insomnia, it is called self-medication. According to CDC, most of the people who are dealing with insomnia, self medicatethemselves to get sleep.

The more they rely on self-medication the more they get addicted to these substances, and hence they develop substance use disorder. Some people get prescribed medicines to improve their sleep, but with prolonged time, the consumption of these medicines gets increased and leads to substance addiction.

If substance addiction and insomnia occurs, professional help is necessary to get rid of these. Delay in treatment might get fatal. So, it is recommended to get professional help to lead a healthy life.